Category: Wellness

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When I first took up the game of bridge I spent hours trying to discover ways to improve my memory, tricks to help me remember the cards, the conventions, the odds involved in the game. But after a few years of this diligence, I came to realize the game really had little to do with …

We are all searching for ways to improve our overall well-being, and lately, there has been considerable buzz around the potential benefits of CBD. As a natural compound derived from the hemp plant, it is touted as a powerful tool for promoting physical and mental wellness. But what exactly is it about this little cannabinoid …

How to eat healthy at your next bridge tournament Links updated Feb 2018 So, you’re headed to your next bridge tournament. You hit your hotel where you will be staying for the next ten days, and remember that to keep your expenses down, you didn’t opt for the full kitchen room but instead have the mini …

CBD also known as Cannabidiol comes from the Cannabis plant and has positive medicinal effects. It is legal in all 50 US States and has been used as a medicinal extract in the states since 1940. 

But movement is still key. A recent 16 year study of 3720 men and 1412 women published in the International Journal of Epidemiology concluded that sitting, in any setting, does not increase the risk of an early death.

Have you ever stopped to think about the psychology of gambling? People like odds, people like playing with odds – and people love beating odds. Here’s more about the psychology behind gambling and what makes gamblers tick.

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